- 15 Jordaan St, Cape Town City Centre, Cape Town, 8000
- [email protected]
- Emergency: 082 656 3985
Where our experienced team of physiotherapists uses evidence-based techniques and modern equipment to help you recover from injuries and achieve optimal physical health. Book your appointment today and start your journey to a healthier, happier you.
Where our experienced team of physiotherapists uses evidence-based techniques and modern equipment to help you recover from injuries and achieve optimal physical health. Book your appointment today and start your journey to a healthier, happier you.
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Where our experienced team of physiotherapists uses evidence-based techniques and modern equipment to help you recover from injuries and achieve optimal physical health. Book your appointment today and start your journey to a healthier, happier you.
Myofascial release is a therapeutic technique performed by physiotherapists to alleviate pain and dysfunction by applying targeted pressure and stretching to release tension in muscles and fascia.
A specialised field in physiotherapy that focuses on the rehabilitation of patients with conditions or injuries affecting their nervous system, including stroke, spinal cord injury, and Parkinson's disease.
Strapping, which may involve rigid or sports taping, is a physiotherapy technique used to provide support, reduce pain, and enhance joint stability or muscle function in various musculoskeletal conditions.
A specialised elastic tape is utilised in physiotherapy to enhance muscle function and promote lymphatic drainage, offering support and pain relief in various musculoskeletal conditions.
Electrotherapy involves the use of specialised machines in physiotherapy to aid the healing process, reducing pain and promoting tissue recovery through controlled electrical stimulation.
A physiotherapy technique that utilises needles to alleviate pain, enhance range of motion, and target myofascial trigger points within muscles and soft tissues.
Rehabilitation encompasses a comprehensive approach. It involves exercise training, strengthening, flexibility, proprioception, and control training to restore physical function, reduce pain, and improve quality of life.
Stretching is a technique that enhances flexibility, mobility, and range of motion by controlled lengthening of soft tissues, reducing stiffness, and promoting better blood flow. It can also help with injury prevention and stress reduction.
This includes the removal of excess mucus and secretions from the lungs, bronchi, and trachea, and it is commonly used in treating conditions such as chronic obstructive pulmonary disease (COPD), pneumonia, bronchiectasis, and asthma.
A manual therapy technique focusing on improving joint mobility, reducing pain, and enhancing functional movement, which physiotherapists typically use.
If you prefer, we offer physio home visits, ensuring convenience and personalised care in your chosen environment. We have physio services available to the City Bowl and Atlantic Seaboard areas of Cape Town.
A hands-on physiotherapy technique aimed at alleviating neural tension and enhancing nerve function, often employed in rehabilitating conditions affecting the nervous system.
Radial Shock Wave Therapy involves the application of high-energy sound waves to specific body areas, fostering tissue healing and providing pain relief. It is commonly used for various musculoskeletal conditions.
A range of specialised services that assist women throughout different life stages, addressing conditions such as pregnancy-related concerns, postpartum recovery, pelvic floor dysfunction, and promoting optimal well-being.
A hands-on approach utilised by physiotherapists to diagnose and treat musculoskeletal and neurophysiological conditions, focusing on improving joint mobility, reducing pain, and promoting healing.
At Hein Viljoen Physiotherapy we believe in treating our patients holistically with a hands-on approach. This starts with a thorough evaluation where a diagnosis is made and a treatment plan can be set up to get our patients back to their highest level of function.
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